The 3F Referral Program: Fitness Friends and Family

It’s never been easier to share the results you have with others

We hope that we’ve exceeded your expectations to the point that you would trust us to work with your friends & family in the pursuit of fitness. 

We want to THANK YOU for your patronage. We’ve enjoyed working with you and helping you reach your fitness goals, whether that be creating a healthy lifestyle or losing weight, or just getting more energy for everyday living.

Hopefully you can see the benefits of all your hard work (less aches and pains, more energy, stronger, etc.). The best compliment you can give us is referring your friends, colleagues, family. We’ll even work with those you don’t like that much ;-).

Please don’t keep us a secret, fill out the form on the right. We’ll send your friends a quick email with an offer for a FREE 30 minute strategy session to see if this is something they’d like to try and if it’s a good fit. No commitments, no contracts, no worries!


Pictures of cats are supposed to give you warm fuzzy feelings, like how you feel when you work with us…unless you’re allergic.

Refer a Friend

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