Avoiding Falls In Older Adults

Avoiding Falls In Older Adults

Avoiding Falls in Older Adults: Part 2 Cognitive Agility training is the key.  As I have previously written, cognitive agility is one of the best ways in avoiding falls in older adults. Last time, I showed the preliminary movements which are forward and backward. I...
Avoid Falls with Cognitive Agility

Avoid Falls with Cognitive Agility

Avoid Falls with Cognitive Agility What is it and why is it the best way to prevent a fall? What is Cognitive Agility? Agility is typically meant to mean the ability to move and change direction quickly. Cognitive agility is the ability to reason, make a decision and...