Sports: The Anti-Aging Drug

Sports: The Anti-Aging Drug

Sports: The Anti-Aging Drug If you want to know the secret to youth and vitality, look to masters athletes for some answers. They engage and play sports. Sports are a fantastic way to get exercise and activity as well as connect socially with friends. Sports are the...
Did You Know You Are a Masters Athlete?

Did You Know You Are a Masters Athlete?

Did You Know That You’re a Masters Athlete? What is a Master’s Athlete? Every 2 years the whole world stops what they are doing to watch the Olympics. Deep down I think we ALL wish we were Olympians. Olympians make everything look amazing-from eating food,...