Learn About Leverage Fitness Solutions
Personal Fitness Training and Fitness Coaching
Applying the Leverage You Need
Leverage Fitness Solutions in Salt Lake City, Utah.
- To use something to maximum advantage to achieve a particular outcome or goal.
- The exertion of force by means of a lever or an object used as a lever.
- Positional advantage.
- Power to act effectively.
There is a story/anecdote that with enough levers you can move anything. We believe this! With enough leverage you can find the the fitness solutions. Out of this concept Leverage Fitness Solutions was born. The reason we chose the name was because of its definition and associated implications. In order to reach your full potential, in transforming lives, you must exert force. You’ve got to put in enough effort to move the object. In turn, we will be the lever to help you act effectively and to the maximum advantage. We will leverage our knowledge, network, experience and our resources to move heaven and earth to help you. However, no lever will operate without the necessary and adequate force applied to it.
We love the concept of leverage in regards to the human body. By lengthening or shortening different body segments you can make an exercise harder or easier. A friend frequently said, “The world is my gym”. It’s true. While we love the gym and all the tools it provides us in transforming our clients’ lives, you don’t necessarily need a gym. You need gravity and leverage to challenge yourself. We want to help you use what resources, talents and abilities that you already have and leverage that to create a healthy lifestyle.
Why Choose Leverage Fitness Solutions?
We don’t try to ‘re-invent’ fitness, we simply fit exercise to you and your needs. By combining the right mix of education, practical application and little dry humor we’ll provide you with an experience that will enrich your life.
This is why we do what we do. Exercise, physical activity and training really transforms lives. Whether it’s transforming your ability to play with children & grandchildren, transforming your ability to manage diabetes, transforming your body composition to transforming your unhealthy habits into healthy habits. Exercise is transforming lives in every day, and more ways than you think. Our goal is to leverage your fitness goals and create a fitness solution that’s right for you.
Other Life Transforming Benefits You Can Enjoy:
- Improved ability to preform daily activities
- Increased stamina
- Greater strength
- Improved mental focus/cognition
- Improved heart and lung function
- Lower blood pressure
- Improved mobility/flexibility
- Reduced risk of falls
- Greater ability to manage blood sugars
Client Fitness Journey
Meet Jeanine. Jeanine first came to the gym in a wheelchair because she lacked the strength to stand for more than a few moments. Over the course of a couple years working with Jeanine she went from being in a wheelchair, to walking with a walker, to walking with a cane. From using a cane to preferring to take an arm while walking when she wasn’t pulling a 65 lbs weight sled. If this doesn’t illustrate the transforming benefit of exercise, we don’t know what does.
Meet Our Staff
Ryan graduated from the University of Utah in Exercise and Sport Science with a minor in Nutrition. He is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA). Ryan is also a certified Functional Aging Specialist with the Functional Aging Institute. He’s been featured in publications such as Personal Training Quarterly and Personal Fitness Professional (PFP) and sought after presenter.
Ryan has been coaching clients in their quest for creating a healthy lifestyle and transforming lives whether that means weight loss, improved sport performance, diabetes management, or better movement for a happier life since 2006.