What is the cost of a fall-related injury?
No one wants to get hurt from a fall. Unfortunately
Should I work on my reaction time?
As we age our reaction times slow down. Some decline
How barefoot training improves your life
What if I told you that you own a simple
Use Neurology to Improve Your Balance
We've talked about how balance is a multi-faceted skill involving
Brain Training To Improve Your Attention
Can I have your attention, please? Since we started helping
Do Brain Training Games Really Work?
A certain level of cognitive decline is normal as we
Is My Cognitive Decline Normal?
Everyone experiences slight cognitive changes as we age. But what
Stop Using Balance Toys
In an effort to improve your balance you've looked around
Are You a Weekend Warrior or Masters Athlete?
Are you a weekend warrior, or a masters athlete? What's
How to Improve in Your Sport Without Doing It
As a youth athlete, getting better at your sport is