How much does personal training at Leverage Fitness cost?

Leverage Fitness offers several program tiers. The Elite Cohort group training starts at $297/month. One-on-one personal training is available at premium rates. Contact us for a free Longevity Blueprint consultation to find the right program for your goals.

What makes Leverage Fitness different from other gyms in Salt Lake City?

Leverage Fitness specializes in longevity-focused, medical-grade fitness for adults who want to live 10 years younger. Unlike general gyms, every program is science-based, personalized, and designed to address the specific needs of adults 40-80+, including balance, bone density, and functional strength.

Do you offer personal training for seniors?

Yes. Leverage Fitness specializes in training adults 50+. Our trainers are experienced with osteoporosis, joint replacements, balance issues, and post-surgical rehabilitation. We've helped hundreds of clients in their 60s, 70s, and 80s regain strength, mobility, and confidence.

Where is Leverage Fitness located?

Leverage Fitness is located at 7833 S Highland Drive, Cottonwood Heights, UT 84121. We serve clients from Cottonwood Heights, Sandy, Millcreek, Holladay, Murray, Draper, and Salt Lake City.

Lower back pain messin’ with your fitness training?

<p>Disclaimer: I’m not a doctor and that if you think you’ve got something going on with your back, you should seek medical/professional help (doctors, physical therapists, etc). Background According to NOSS (Neurosurgery, Orthopaedics & Spine Specialists), lower back pain one of the most common ailments in adults in 187 countries! Given the prevalence of this ailment, there are…</p>

To understand the hidden causes affecting active adults like you, see 5 hidden causes of chronic low back pain in active adults. And for the exercises that actually fix the problem, the Big 3 are your foundation. If you've been told to just manage the pain, read about the back pain lie most adults over 50 believe.

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Brain Training

Leverage Fitness Team

Written by the longevity specialists at Leverage Fitness — Utah's #1 anti-aging personal training studio in Cottonwood Heights. Serving adults who want to live longer and stronger since 2006.

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