If you're ready to take action, explore our longevity training programs at Leverage Fitness Solutions in Cottonwood Heights, UT — serving the greater Salt Lake area for over 19 years.
In speaking with hundreds of retirees about their retirement plans, almost without fail, most retirement plans come down to travel, bucket list items, and spending time with family (particularly grandkids).
Retirement Travel and Grandkids
Travel and grandchildren are now combined in one of the top 2024 travel trends for mature adults: the “skip-gen” trip, as in “skip a generation.” It’s when grandparents take grandchildren on a vacation without the parent in the middle.
“I work hard to stay in good shape so I can enjoy my sports, my retirement–and my grandchildren,” says Sammye, who took her first grandchild, Mia, to Paris to celebrate graduation from high school. It’s something she’ll do for each grandchild, a special experience they can share alone together.
“We covered a lot of ground on foot. We climbed a lot of stairs. And we had a blast,” says Sammye, who is in her 60s and enjoys gym workouts and competing in triathlons.
“The next granddaughter wants to go to Rome. I’m ready!”
Traveling of any kind requires strength, endurance and agility.
And spending time with a teenager alone? Oh, yes.
We’ll make sure you’re ready to make the most of your travel this year.
Other top retirement travel trends:
Active Adventures
Given the potent age-reversing effects of exercise, many retired travelers are turning to more adventurous travel like those offered with Backroads and similar companies.
Offering adventures where you can bike through Italy, or hike across the Pyrenees with support on your journey and all of the accommodations taken care of.
If you want to do that, you’ll need to make sure your body is running optimally with the 4 pillars of fitness.
We know a man in his 50s who’s determined to ride his motorcycle on every continent.
Could this finally be his year for Antarctica? Do you want to go white-water rafting? Heli-skiing?
The possibilities are wild–and endless.
Rest and Relaxation
Travel industry experts say more people are looking to just go somewhere and chill–including focusing on getting plenty of good sleep, spa treatments, and exercise. Sounds like heaven to us!
National Parks
The United States is blessed with a series of national parks worth exploring.
Check out the promotions at the National Park Service website. From Alaska’s Denali to Florida’s Everglades, you won’t believe the richness that awaits.
Bucket Lists
These are always popular with people later in life: Places to go and things to do before you kick the … well, you know. What’s on your list? What’s holding you back? If it’s your physical fitness level, don’t let that stop you! We’re here to get you wherever you want to go.
The world remains your oyster for as long as you keep yourself motivated to enjoy it.
We are here to help your travel dreams come true, whether they’re with grandkids in Europe, hiking at national parks, or checking off those “bucket list” items. Come see us today.
Reignite Your Retirement by regaining your fitness!
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Leverage Fitness Team
Written by the longevity specialists at Leverage Fitness — Utah's #1 anti-aging personal training studio in Cottonwood Heights. Serving adults who want to live longer and stronger since 2006.
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