Fitness Tips Archives | Leverage Fitness
Best Minimalist Home Gym On A Budget

Best Minimalist Home Gym On A Budget

Working out at home is not without it’s challenges, but space and money shouldn’t be 2 of them. Today we’ll show you how to have an amazing home gym for under $100! This will be the best home gym on a budget. It will also be the best minimalist gym....
You Have Shoulder Problems If You Can’t Do This

Why You Have Shoulder Issues

If your shoulders aren’t what they used to, you aren’t alone. Shoulder issues creep up over time, and over time more issues accumulate, that’s why it seems like ‘just overnight’ you can’t do something, or “all-of-a-sudden” you’ve got pain. The Problem Behind Shoulder...