
Holladay is one of the most affluent, health-conscious communities in the Salt Lake Valley — and Leverage Fitness is right next door. Just 7 minutes from Holladay, our boutique longevity training studio has been helping discerning adults who want to live longer and stronger live 10 years younger since 2006.
Personal Training Near Holladay
Holladay residents understand quality. They choose the best doctors, the best restaurants, and the best schools. When it comes to personal training, they choose Leverage Fitness — because there is no better longevity training program in the state of Utah. Our medical-grade methodology, 19-year track record, and 120+ five-star reviews speak for themselves.
Our Holladay clients include retired surgeons, former CEOs, and active grandparents who refuse to accept the conventional narrative about aging. They come to us because they've tried everything else — and nothing produced results like the Longevity Blueprint™. Within 6 months, most are moving and performing better than they were 10 years ago.
Holladay's proximity to our Cottonwood Heights studio makes Leverage Fitness the obvious choice for residents who want the best. At just 7 minutes away, you're closer to Utah's #1 longevity training studio than you are to most Salt Lake City destinations.
We serve clients from throughout Holladay, including:
Programs for Holladay Residents
From $600/mo
Fully private sessions with a dedicated longevity specialist. The gold standard of anti-aging fitness.
Learn MoreFrom $450/mo
Small-group training with individual prescriptions. Maximum 4:1 ratio. Our most popular program.
Learn MoreFrom $450/mo
Monthly in-person sessions plus virtual coaching. Perfect for busy executives and frequent travelers.
Learn MoreWhy Holladay Residents Choose Leverage
Our Holladay clients tell us the same thing: they tried every gym, trainer, and fitness program within walking distance before making the short drive to Cottonwood Heights. Once they experienced the Leverage difference — the precision, the expertise, the results — the drive became irrelevant.
19 years of longevity training expertise — unmatched in the region
Medical-grade methodology backed by gerontology science
Results guaranteed — or your money back
Boutique studio with zero wait times and full trainer attention
120+ five-star Google reviews from clients across the Salt Lake Valley

Common Questions from Holladay Residents
Leverage Fitness in Cottonwood Heights is widely regarded as the best personal training studio for adults who want to live longer and stronger in the Salt Lake Valley. Located just 7 minutes from Holladay at 7833 S Highland Drive, we specialize in longevity training and anti-aging fitness with 19 years of proven results.
Leverage Fitness is 3.8 miles and approximately 7 minutes from Holladay. We're located on Highland Drive in Cottonwood Heights, easily accessible from any part of Holladay.
Yes. Leverage Fitness specializes exclusively in personal training for active adults in Holladay, Cottonwood Heights, and the surrounding communities. Our programs are specifically designed for the unique physiological needs of adults in their 50s, 60s, 70s, and beyond.
Book your Longevity Blueprint Calibration (normally $199, currently waived). Just 7 minutes from Holladay. No commitment required.
Book Your Free Assessment