For the Active Executive
Hybrid Personal Training
Your Program Travels With You
Monthly in-person assessments at our Cottonwood Heights studio. Virtual coaching between visits. Travel-ready programming that works in any hotel gym, anywhere in the world.
What Is Hybrid Personal Training?
Your Longevity Program
Without Geographic Limits
Hybrid Personal Training is a flexible longevity fitness program designed for adults whose lives don't fit a traditional gym schedule. It combines the irreplaceable value of monthly in-person training at our Cottonwood Heights studio with the convenience of virtual coaching sessions between visits.
Your Longevity Blueprint™ exercise prescription is built to work anywhere. Whether you're in Park City, New York, or Paris, your trainer designs workouts that can be executed in any hotel gym with minimal equipment — ensuring you never lose momentum because of a business trip.
Between in-person sessions, your trainer is accessible via video call and direct messaging — reviewing your form, adjusting your program, and keeping you accountable to your longevity goals regardless of time zone.
Anywhere
Your program works in any hotel gym, in any city, on any continent.
Is Hybrid Right for You?
Hybrid Personal Training Is Designed For
Frequent Travelers
Executives and retirees who spend significant time away from Salt Lake City. Your program is designed to work in any hotel gym, anywhere in the world.
Busy Professionals
C-suite executives and business owners whose schedules make consistent in-person training difficult. Hybrid adapts to your calendar, not the other way around.
Tech-Comfortable Adults
Adults who are comfortable with video calls and app-based tracking and want the flexibility of virtual coaching without sacrificing professional guidance.
What's Included
Everything You Need, Wherever You Are
Monthly in-person assessments at our Cottonwood Heights studio
Virtual coaching sessions between in-person visits
Travel-ready exercise programming — works in any hotel gym
App-based workout tracking and logging
Longevity Blueprint Calibration included (normally $199, currently waived)
Habit-based nutrition coaching & meal planning
24/7 trainer messaging support
Quarterly functional age assessments
Video form review and correction
Flexible scheduling around your travel calendar
$199–$299/month
Longevity Blueprint Calibration (normally $199) currently waived · One-time $299 setup fee
Apply for Hybrid Personal TrainingCommon Questions
Everything You Need to Know
What is Hybrid Personal Training at Leverage Fitness?
Hybrid Personal Training at Leverage Fitness is a flexible program that combines monthly in-person training sessions at our Cottonwood Heights studio with virtual coaching sessions between visits. Your personalized Longevity Blueprint™ exercise prescription is designed to be performed anywhere — in our studio, in a hotel gym, or at home — ensuring consistent progress regardless of your travel schedule.
How does virtual coaching work?
Virtual coaching sessions are conducted via video call with your dedicated Leverage Fitness trainer. Sessions typically include form review, program updates, progress check-ins, and goal recalibration. Between sessions, you have direct messaging access to your trainer and an app-based platform to log workouts and track progress.
Do I still come into the studio?
Yes. Hybrid Personal Training includes at least one in-person session per month at our Cottonwood Heights studio. These sessions are critical for hands-on assessment, movement correction, and program recalibration that can only be done in person. The virtual sessions supplement and reinforce the in-person work.
What if I travel internationally?
Your program is specifically designed for travel. We build hotel gym-compatible workouts that require minimal equipment and can be performed in any fitness facility worldwide. Your trainer accounts for time zones, jet lag recovery, and travel fatigue in your programming.
What does Hybrid Personal Training cost?
Hybrid Personal Training is $199–$299/month depending on Gold (12-month commitment) or Platinum (no commitment) membership type. There is a one-time $299 setup fee. The Longevity Blueprint Calibration (normally $199) is currently waived for all new members.
Explore our other programs
Your Longevity Goals Don't
Take a Day Off. Neither Do We.
Book your Longevity Blueprint Calibration (normally $199, currently waived) and discover how Hybrid Personal Training can keep you progressing — whether you're in Cottonwood Heights or Cannes.
Book Your Free Assessment