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Should I Work On My Reaction Time?
As we age our reaction times slow down. Some decline is normal, but is the slow […]
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Do Brain Training Games Actually Work?
A certain level of cognitive decline is normal as we age. While there is no known cure […]
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Is My Cognitive Decline Normal?
Everyone experiences slight cognitive changes as we age. But what is normal change or cognitive […]
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Brain Training to Improve Your Attention
Can I have your attention, please? Attention is one of the four cognitive domains. Like […]
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In-Place Cognitive Agility
Not all cognitive agility requires you to run around. Sometimes depending on your ability you may need […]
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Cognitive Agility Drill: Double Ball Bounce
Cognitive decline is on the rise, and we predict it will be the next major […]
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Cognitive Agility Letterball For Improved Balance
Not all brain fitness training, or cognitive agility needs to be running around. Cognitive agility is what we call […]
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Improve Your Memory with Cognitive Agility
Cognitive agility is one of the best ways to improve your memory. Cognitive agility challenges both […]
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Avoiding Falls In Older Adults
Cognitive Agility training is the key. As I have previously written, cognitive agility or dual-tasking is one […]
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Avoid Falls with Cognitive Agility
Fear of falling is the number one concern in older adults over 60. Virtually every […]
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