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Correct Cranky Shoulders With These 5 Best Exercises
Cranky shoulders aren’t a normal part of aging, even though many of us believe it […]
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You Have Shoulder Problems if You Can’t Do This
As we’ve previously explained, most shoulder problems go undetected until finally it’s too late and there’s a […]
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Rotator Cuff Surgery May Not Be the Magic Bullet You Think It Is
Rotator cuff injuries are among the most common shoulder issues/injuries and shoulder surgeries. This is […]
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Why You Have Shoulder Issues
If your shoulders aren’t what they used to, you aren’t alone. Shoulder issues creep up […]
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Shoulder Dipping: Ruining Your Strength and Your Shoulders
Our scapulas (wing bones) are a hot mess. Partly due to aging, partly due to […]
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The Stiff Shoulder Solution
How Older Adults and Masters Athletes fix their shoulders and improve performance Our shoulders take […]
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