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About Us
Personal Training For Longevity
With Those With More Miles On Their Body
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The Leverage Fitness Difference
Unlike big box gyms that count on you paying your monthly membership and never stepping foot inside, we are driven to get you the results you want.
We believe that one-size-fits-exactly-one when it comes to exercise. We'll always have a plan prepared specifically for you, and adjust it depending on your needs that day.
You'll be surrounded by your peers, listening to the music YOU like, not the staff's top 40 list.
You won't find any wildly inappropriate spandex or peacocking around from 20- something-year-olds young enough to be your granddaughter.
We strive to put the fun back into fitness. Just because it's hard work, doesn't mean you can't enjoy your time.
We're married to results, not a specific piece of equipment like other classes that only use kettlebells, or TRX. We'll use whatever tool will help you best!
We're a community who cares. Everyone here (clients included) want to see you succeed and cheer you on. You'll create new, genuine friendships. Maybe find a new pickleball partner, who knows?!
We educate you on the 'why' behind everything so you aren't left in the dark rethinking your life choices.
Meet The Personal Training Team
Ryan Carver:
Founder, Head Coach, Author
Ryan is the founder of Leverage Fitness Solutions. He’s a graduate from the University of Utah in Exercise Science. He’s done many specialization courses in addition to his training certifications in functional & active aging, brain health for cognitive decline, arthritis, osteoporosis, and functional neurology.
He’s been coaching for 19 years. He’s published several peer-reviewed articles and is the author of The Longevity Lifestyle.
He was a finalist for International Personal Trainer of the Year in 2020, and won the National Fitness Professional of the Year in 2023.
As an athlete, he’s won 3 different colored medals, in 3 different sports, across 3 decades.
Bronwyn Payne:
Personal Trainer
Bronwyn has a bachelor's degree in exercise science from BYU Hawaii. She is a competitive powerlifter and holds state records in her home state of Wyoming. When not at Leverage, she enjoys playing in intramural softball and volleyball leagues.
Kornelia Znak:
Head Coach/GM
Kornelia is our General Manager and Head Coach. She’s been with Leverage for 4 years. In a previous career, she was an architect. Now she’s a world-class trainer. She’s done specialization work in functional aging, osteoporosis, and menopause. Kornelia loves gardening, alpinism, split boarding, and skydiving.
Chrissie Tsaturyan:
Personal Trainer
Chrissie is a passionate and engaging educator with diverse training experience. Along with a Masters degree in French Studies, she is also a candidate for a masters degree in Sports Conditioning and Performance. Chrissie is a dedicated endurance athlete. She is a two time overall female podium placer at KLM's 1/2 Marathon in Curacao and a three time overall winner of the Nature's Discount 10K.
Jake Broome:
Personal Trainer
Jake got his Associate's degree in Exercise Science from Salt Lake Community College, where he also completed the Functional Movement Systems level 1 certification. Shortly thereafter, he earned his NASM Personal Training certification and has loved getting to help people feel and move well ever since.
Jake was drawn into fitness through his past of competing in powerlifting, passion for athletics, and love for helping and teaching others.When outside of the gym he enjoys playing pickup basketball, hiking with his dog, and spending time with family..
Sam Pierce:
Personal Trainer
Sam has been a recipient of personal training since he was in middle school. He went to college in Northern Virginia and Graduated from Marymount University with a degree in Exercise Science.
Sam loves working with athletes of all ages and abilities. When he's not fawning over his dogs, he's enjoying traveling around the world and experiencing new cultures.
We help adults feel younger and stronger again!
We love seeing people transform their lives, living, moving, and performing like they are decades younger, regardless of their age, injury history, or conditions.
We create an environment that hears, sees, and cares about you that you don't get when you see medical professionals.
Move better, & feel better
Live, and perform better
Regain your confidence
Move from "I can't", to "I can", and "I want to"!
Learn how to perform exercises for your body without getting hurt.
Learn how to work around your particular issues without doing more harm.
The Longevity Blueprint - Our Methodology
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Personal Training Client Successes
The trainers and methods at Leverage Fitness Solutions are the best. The trainers are all friendly and knowledgeable. The individualized, prescribed training has been perfect for me. I believe each person gets exactly what they need to meet their personal fitness goals. I highly recommend Leverage.
Bill Waters (retired)
Leverage Fitness is the best. My wife and I have been training with this group for over two years. They have been vital in keeping us on the trails to high peaks, mountain biking, skiing, canyoneering, and general conditioning as we enjoy our mid to late sixties! Workouts are specific to our individual goals and present the appropriate level of challenge!
Geoff Gregg (retired)
Discover Your Functional Age With Your Longevity Blueprint Assessment
100+ 5-Star Reviews
Contact Us
Address
7833 S HIGHLAND DRIVE, COTTONWOOD HEIGHTS UT 84121
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