The #1 Anti-Aging Personal Training
Programs in Salt Lake City
Defy conventional aging with medical-grade fitness programs designed exclusively for discerning adults who refuse to accept decline as inevitable. Investment ranges from $199–$936/month depending on program and membership type.
Your Foundation
You're Not Getting Older. You're Getting Stronger.
After 50, you lose 1–2% of muscle mass annually — but that's only if you accept "normal" aging. At Leverage Fitness, we've proven that decline is optional. Our Longevity Blueprint™ reverses age-related changes through precision exercise prescriptions designed specifically for your body's needs.
The result? Clients who ski 40+ days a season, travel the world without limitations, and feel decades younger than their chronological age.
Increased Energy & Stamina
Improved Balance & Stability
Enhanced Strength & Power
Greater Flexibility & Mobility
Sharper Mental Clarity
Faster Recovery Time
Membership Programs
Three Exclusive Paths to Longevity
Reserved for high fall risk & cognitive decline
1-on-1 Concierge Personal Training
$720–$936/mo
1-on-1 Concierge Personal Training is reserved for clients who genuinely need maximum hands-on supervision — those at HIGH fall risk, with significant cognitive decline, or managing complex conditions requiring constant individual cuing. If you are mobile and cognitively sharp, our Elite Cohort program almost certainly delivers better results and better value.
- Dedicated trainer — focused on you alone, every second
- Fully private studio sessions
- Longevity Blueprint Calibration (normally $199, waived)
- Specialized fall prevention & balance rehab protocols
- Cognitive engagement exercises every session
- Slower, deliberate progression for high-risk clients
- Unlimited program modifications
- Quarterly functional age recalibrations
Where high performers train together — individually
Elite Cohort Personal Training
$475–$585/mo
Elite Cohort Personal Training is our flagship program for high-performing adults who want to live longer and stronger — a small-group experience (max 4 clients) where every member trains on their own individual prescription. You get the precision of 1-on-1 programming with the energy, accountability, and community of peers who share your commitment to living at the highest level. This is where most of our members thrive.
- Maximum 4:1 client-to-trainer ratio — guaranteed
- Individual exercise prescriptions for every member
- Longevity Blueprint Calibration (normally $199, waived)
- Curated cohort of 3–4 like-minded adults
- Nutrition coaching included
- Community accountability & shared momentum
- Flexible scheduling with multiple time slots
- Quarterly functional age assessments
Your longevity program travels with you
Hybrid Personal Training
$199–$299/mo
Hybrid personal training at Leverage Fitness is a flexible program designed for frequent travelers and busy executives that combines monthly in-person assessments at our Cottonwood Heights studio with virtual coaching sessions between visits. Your personalized exercise prescription is accessible anywhere — whether you're in Park City or Paris — ensuring consistent progress toward your longevity goals without interruption.
- Monthly in-person assessments at our studio
- Virtual coaching sessions between visits
- Travel-ready exercise programming
- App-based workout tracking
- Longevity Blueprint Calibration (normally $199, waived)
- Nutrition coaching & meal planning
- 24/7 trainer messaging support
- Quarterly functional age assessments
Included in Every Program
More Than Just Training
Longevity Blueprint Calibration
A 1-hour comprehensive calibration that triangulates your history, current ability, and goals to determine your precise functional age. Normally $199 — currently waived for all new members. The foundation of every program.
Habit-Based Nutrition Coaching
Science-backed nutrition guidance designed for longevity, not restriction. Learn to eat in a way that supports muscle preservation, energy, and cognitive function.
Precision Recovery Roadmap
A customized recovery protocol including sleep optimization, mobility work, and stress management strategies to maximize your training results.
Aging is Inevitable. Decline is Optional.
Reserve your spot for the Longevity Blueprint Calibration (1 hour, normally $199 — currently waived) and unlock your personalized anti-aging strategy.
Book Your Assessment