Call or Text:
(801) 980-3970
Exclusive Concierge Personal Training Services in Salt Lake City
Experience unparalleled, personalized fitness programs designed for discerning individuals committed to excellence in health and longevity.
100+ 5-Star Reviews
Feel Better
Move Better
Live Better
You Are Getting Weaker & More Frail Each Day
Starting as early as our mid 50s we start losing muscle and strength, known as sarcopenia. This is the root cause for most age-related illnesses and decline.
Delaying taking action now, you will pay the price of greater physical limitations later.
Good news is that you can reverse the aging process by following a customized exercise prescription that reaches the effective dosage in each of the following pillars of fitness as established by the American College of Sports Medicine (ACSM):
Stamina
Power
Mobility
Neuro. This includes things like balance, agility, cognitive agility.
At Leverage Fitness Solutions, we specialize in delivering bespoke personal training experiences tailored to your unique needs. Our concierge approach ensures that each session is meticulously crafted, providing you with the highest level of service and attention.
The most expensive mistake is waiting!
Our Personal Training Membership Programs
We offer 3 personal training membership options to help you reach your goals safely and efficiently. Each membership provides frequent assessments, updated exercise prescription, and high caliber coaching.
Exclusive In-Person Membership Benefits:
Enhance your training experience with our premium amenities:
Refreshing Cold Towel Service: available during summer month for your comfort.
Personalized Nutrition Coaching: Tailored dietary guidance to complement your fitness goals.
Advanced Recovery Services: Utilizing the latest techniques to expedite muscle recovery and enhance performance.
Post-Session Refreshments: Choose from a selection of protein and electrolyte beverages to rejuvenate after your workout.
Exclusive access to LFS Masterclasses:
Attend specialized sessions led by industry experts to deepen your knowledge and skills.
1-on-1 Personal Training
In our exclusive one-on-one sessions, your personal trainer dedicates 100% attention to your form, goals, and specific needs.
Ideal for those needing extra assistance to be more functional.
Semi-Private Elite Training (4:1 ratio)
Experience the perfect blend of personalized attention and community motivation. Our semi-private personal training sessions maintain an intimate setting with no more than four clients, ensuring customized exercise prescriptions and focused coaching.
Hybrid Personal Training
For the self-motivated individual, our hybrid program offers the flexibility of virtual personal training combined with periodic in-person coaching. Benefit from personalized assessments and exercise prescriptions accessible through our exclusive app, with regular check-ins to keep you on track.
Our Programs
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Program 1
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Program 2
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Program 3
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Private 1-on-1 Personal Training
Great if you are:
Just starting out
Had a low blueprint assessment score
Have serious pre-existing conditions, or
Want or need extra attention and coaching
Available in-person and virtually.
Semi-Private Elite Training (4:1 Ratio)
You don’t just train—you train with the best. Our semi-private training model is not a class, but an invitation-only coaching experience where every participant is hand-selected for their commitment to excellence. You receive the same expert programming and white-glove coaching as private training—while leveling up alongside others who expect the best and who help you stay energized for the long-haul.
Train in an exclusive, invite-only setting where every participant is committed to peak performance.
With small group personal training sessions almost every hour, most days of the week, it's easy to find a time that will work for you.
Hybrid Personal Training
Less hand-holding. Great for those who've:
Demonstrated consistency
Self-motivated
have a solid training background (previous Leverage membership recommended)
We provide the assessments and prescription. Use our app for your customized prescription, and daily/weekly check-ins. Periodic one-on-one touch-up sessions to keep you on track.
Available: in-person or virtually
Developed By Ryan Carver:
Designed to Reverse Aging
By combining:
19 years of practical experience
latest research on aging, fitness, and industry standards
what we know about training elite athletes
how the body changes as we age and with wear and tear
We've created our Longevity Blueprint Method.
We've seen phenomenal results from clients who follow our method, and are so confident that you can see similar results that we guarantee our results
.
How To Get Started
Start growing younger and feeling better today by following the Longevity Blueprint system.
STEP 1
Discovery Call
We'll learn a little bit about what you are looking for, and answer your questions.
If it seems like we are a good fit, we'll invite you to apply for our Longevity Blueprint assessment.
STEP 2
Blueprint Assessment
This thorough 90-min assessment helps us know where we should begin your fitness journey in the safest way.
You'll get a 5 page report that includes your functional age, fitness level in each of the four pillars of fitness, and key recommendations.
You'll then select the best program for your goals.
We only accept 5 new members each month to maintain the highest service experience.
STEP 3
Coaching
Once you have your assessment and have selected your membership, our expert concierge personal trainers help you follow your prescription by managing dosage, frequency, intensity, and above all, form.
Personal Training Client Successes
The trainers and methods at Leverage Fitness Solutions are the best. The trainers are all friendly and knowledgeable. The individualized, prescribed training has been perfect for me. I believe each person gets exactly what they need to meet their personal fitness goals. I highly recommend Leverage.
Bill Waters (retired)
Leverage Fitness is the best. My wife and I have been training with this group for over two years. They have been vital in keeping us on the trails to high peaks, mountain biking, skiing, canyoneering, and general conditioning as we enjoy our mid to late sixties! Workouts are specific to our individual goals and present the appropriate level of challenge!
Geoff Gregg (retired)