Keys For Fitness Success Blog
Making the Most of the Plank The plank is a tremendous exercise to strengthen the core while stabilizing the spine. So if you've got some lower back problems, you should incorporate more stability exercises like the plank into your routine. As with anything, form...read more
Our Fitness Mission
At Leverage Fitness Solutions we utilize our knowledge and experience to help you reach your fitness goals safely. We believe that you can control how you age and live and encourage you to defy the status quo. If you are ready to transform your life, then we stand ready to add the leverage you need to succeed.
Fitness Training & Fitness Coaching in Salt Lake City, Utah.
Providing life changing health and wellness transformations through personal fitness training, coaching and nutrition.
At Leverage Fitness Solutions we help businesses and individuals create healthy lifestyle programs that our clients can live with for life. We develop personalized fitness training solutions with a balanced approach to exercise and nutrition. From personal fitness training and group fitness training to complete corporate wellness programs, we offer a full range of fitness training solutions.
Get Results You Can See & Improved Health You Can Feel.
Fitness training and going to the gym should be rewarding, exciting and fun. At Leverage Fitness Solutions we have turned the fitness training experience into a safe, enjoyable and energizing way to help you achieve your personal fitness goals. Plus, we take the guess work out of going to the gym so that our clients save both time and money. Our clients learn the correct, effective, and safe way to reach their personal fitness goals.
We focus on solutions that are proven to build overall health and wellness.
Free 30 Minute Strategy Session
In 30 minutes we’ll discuss your fitness goals & create your personalized fitness roadmap.