Creating Younger Bodies To Match The Young At Heart 

Personal Fitness Training is the Fountain of Youth

Like you, most of our clients come in with a list of things they are ‘too old’ for. They’re afraid of falling, most have low back pain, and they don’t feel confident and comfortable in their own skin. Their performance in their favorite activities (golf, tennis, skiing, running) is declining and injuries are adding up.

Does this sound like you?

We’ve been personal fitness training and fitness coaching the ‘masters athlete’ older adult for more than 12 years and have helped hundreds of clients turn back the clock and feel younger, stronger, and happier than they have in years or ever. We provide a unique program designed to help you that you won’t find anywhere else.

How To Reverse the Effects of Aging and Feel Young Again

Step 1

We want you to reach your fitness goals the fastest, easiest possible way. Low back pain is the #1 ailment in America and over half of adults 60+ deal with some sort of low back problem.

It’s been our experience that you’ll be happier and more likely to engage in your favorite activities if you’re not in pain. So let’s get you moving better and out of pain first! To help you we’re giving away our FREE video tutorial on Preventing Low Back Pain.

Step 2

Everyone is different and has unique challenges and fitness goals. To help us understand where you want to go, and what you want to accomplish we offer a complementary strategy session that takes 45-60 mins.

During this strategy session we co-create a doable plan and strategy for regaining the life you want to lead and feel healthier and younger!

Step 3

To help you determine which strategy and plan will ultimately work best for you, we recommend trying our 21 Day Hassle-Free Fitness Reboot.

Our Fitness Reboot starts you into our no-contract personal fitness training program to help you get started on the right foot with your personalized plan to help unlock your best, youngest self. You’ll gain the confidence to do all those things that you’ve been saying you’re ‘too old‘ to do.

What Do Our Personal Fitness Training Clients Have to Say About Us?

Featured in:

fit-pro magazine

State Board of Directors &

National Committee Member of